Bond and Bloom Wellness

Your Partner in Everyday Wellness

Transitions are rarely a straight line, and personal setbacks can often make us feel like we've lost our professional identity.

At Bond and Bloom Wellness, I specialize in supporting individuals navigating pivotal life shifts. Whether you are rebounding from a career change, managing a professional transition, or working to regain your footing after a personal challenge, my goal is to help you rebuild with resilience.

As a board-certified Psychiatric-Mental Health Nurse Practitioner, I understand that mental wellness is the foundation for professional success. My approach combines clinical expertise with a focus on “Bonding” to your inner strengths and “Blooming” into your next chapter.

I am dedicated to providing a safe, professional space where your transition isn't just managed… it's mastered.

  • Licensed in New York and New Jersey
  • Accepting New York clients virtually
  • New Jersey office — 18-20 Lackawanna Plaza, Suite 300, Montclair, NJ
Vanessa Lantigua, PMHNP-BC, founder of Bond and Bloom Wellness

Sincerely,

Vanessa Lantigua, PMHNP-BC, BSN, BA

Our Services

Caring Services, Tailored to You

First Visit: “Get To Know You”

$250.00

We accept insurance

Listed prices are for cash-pay clients.

Sliding fee scales available.

Think of our first appointment as a collaborative deep dive rather than a clinical interview. We’ll explore your background, what’s currently going on, and what your main goals are. Together, we’ll look at the big picture and start shaping a personalized plan that actually fits your life. No judgment, just a safe space to figure out the next steps.

Follow-Up Appointment: 30 minutes

$140.00

We accept insurance

Listed prices are for cash-pay clients.

Sliding fee scales available.

For existing patients only

Best for: Navigating the Shifts. The 30-minute standard follow-up is designed to manage the natural twists and turns of life.

What we focus on: I will evaluate your medication management while also carving out a dedicated space to discuss how you are coping with recent changes, handling setbacks, and leaning into your inner strengths. This session bridges clinical support with actionable resilience.

Follow-Up Appointment: 60 minutes

$200.00

We accept insurance

Listed prices are for cash-pay clients.

Sliding fee scales available.

Best for: Space to Unpack & Rebuild. Transitions can be heavy, and some milestones require a deeper dive. If you are experiencing a significant setback, a major professional shift, or simply feel like you need extra room to process your thoughts, this extended session gives you the space you deserve.

What we focus on: We won’t rush. This hour is entirely yours to thoroughly untangle complex challenges, address medication adjustments with absolute care, and collaboratively master the tools you need to regain your footing.

The Office

Private space located in Montclair, New Jersey for in-person appointments

Bond and Bloom Wellness office in Montclair, New Jersey Bond and Bloom Wellness office in Montclair, New Jersey

Contact

Get in Touch

Reach out to learn more, or find a time that works for you.

  • Office

    18-20 Lackawanna Plaza, Suite 300, Montclair, NJ 07042

  • Phone

    (516) 920-1757

    Text messaging also available

  • Virtual care

    Accepting New York clients virtually